tag:blogger.com,1999:blog-3039407930743334275.post2398266067872088543..comments2023-06-02T06:24:27.404-06:00Comments on Plain Talk and Ordinary Wisdom: Feeling InvisiblePathttp://www.blogger.com/profile/14342681914492890553noreply@blogger.comBlogger10125tag:blogger.com,1999:blog-3039407930743334275.post-60322354162812818182008-06-10T20:44:00.000-06:002008-06-10T20:44:00.000-06:00Deb - so true. The simplest thing can seem to set...Deb - so true. The simplest thing can seem to set it off and if you're not aware to take time and stay calm like you did it can take over.<BR/><BR/>Sometimes, I think the triggers get the best of us when we're so focused on the task at hand and with that we cut ourselves off from others. We're disconnected and don't realize it and the trigger can be used for an "ah-ha" moment to take inventory and realize our priorities and what's important.<BR/><BR/>Thank you for your feedback. I'm enjoying hearing what others experience and how they work through this.<BR/><BR/>Blessings,Pathttps://www.blogger.com/profile/14342681914492890553noreply@blogger.comtag:blogger.com,1999:blog-3039407930743334275.post-140464520045605852008-06-10T08:54:00.000-06:002008-06-10T08:54:00.000-06:00I appreciate your candor, Pat. I can so relate to...I appreciate your candor, Pat. I can so relate to it! Just this morning I went into our health care website to order prescription refills for family members. They have changed it all around and I can't access the info. I called and got menus that didn't help. I emailed them and may get a response in the next 24 hrs. What I decided to do was be aware enough to stay calm. That is the only thing that saves my sanity from technical triggers that really irk my ego.Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-3039407930743334275.post-56174275951946526772008-06-09T20:31:00.000-06:002008-06-09T20:31:00.000-06:00Hi Tom - I enjoyed your feedback. It's always int...Hi Tom - I enjoyed your feedback. It's always interesting to see what triggers others have.<BR/><BR/>If, in that trigger, you can realize that it's just a trigger and then be conscious of how you react to it, you will go a long way in releasing its effect on you.<BR/><BR/>I know it's hard when in the midst of emotions and chaos. In my situation, I could finally let it pass and run its course. I didn't do very well with it but afterwards I could look back on it and see what I had learned.<BR/><BR/>Thank you for commenting and for stopping by.<BR/><BR/>Blessings,Pathttps://www.blogger.com/profile/14342681914492890553noreply@blogger.comtag:blogger.com,1999:blog-3039407930743334275.post-20398100123755476552008-06-09T09:46:00.000-06:002008-06-09T09:46:00.000-06:00Pat this is always wonderful advice. "But, it’s co...Pat this is always wonderful advice. "But, it’s comforting to know that there’s nothing wrong with me." If we could only remember that there is nothing wrong and everything right with us.<BR/><BR/>You asked about painful triggers. I'm particularly affected by incidents in my current relationship that remind me of the same kind in my former marriage. At east like you say, awareness has gotten me to the point of understanding.Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-3039407930743334275.post-24111600269889783522008-06-08T09:52:00.000-06:002008-06-08T09:52:00.000-06:00Hi Mark - happy you stopped by.Yes - you described...Hi Mark - happy you stopped by.<BR/><BR/>Yes - you described it perfectly with regard to computer issues. The frustration and turmoil it stirs up in us can put your whole day in a tailspin. It seemed to do that for me at the start.<BR/><BR/>Then, I thought what Eckhart talked about while in the middle of those overwhelming emotions and tried to practice observing what was happening.<BR/><BR/>It wasn't easy as I had already attached to it and emotions were strong and I wanted to play it out. But I found when the event passed I came out on the other side with a better outlook and a feeling that something had shifted within me.<BR/><BR/>Each time I hope I'll get better at it and learn to recognize the symptoms before hand. Then, go get that drink to celebrate another chance to wake up. <BR/><BR/>Whew! What a ride. Your comment makes me feel like I'm not alone when it comes to these computer triggers.<BR/><BR/>Thank you for commenting. Enjoyed your feedback.<BR/><BR/>Blessings,Pathttps://www.blogger.com/profile/14342681914492890553noreply@blogger.comtag:blogger.com,1999:blog-3039407930743334275.post-75560772555418833112008-06-07T09:13:00.000-06:002008-06-07T09:13:00.000-06:00Hi Pat,Believe me, the computer headache you just ...Hi Pat,<BR/><BR/>Believe me, the computer headache you just described can reduce even the strongest man to tears. I've had entire days swallowed up trying to resolve a maddening computer problem. It least it drove you to read Echarte. Usually it just drives me to drink!Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-3039407930743334275.post-72996399248667160912008-06-06T20:27:00.000-06:002008-06-06T20:27:00.000-06:00JEMi - you're right about these triggers and they'...JEMi - you're right about these triggers and they're different for everyone. Abandonment issues are major and you can feel physically ill when these triggers are set off.<BR/><BR/>I felt that Monday with the "invisible" triggers and feeling passed over as if I didn't exist. I felt an overwhelming surge of sadness and emotion and close to tears. Over what - simple computer problems?<BR/><BR/>But that's, as Eckhart says, identification with abandonment or feeling invisible as if that's who we are. But, it isn't.<BR/><BR/>Amazing. But it's like you said, what we have learned from reading Eckhart's book really makes a difference in realizing what is happening and what to do rather than just feeling helpless.<BR/><BR/>I love your feedback and comments. Happy you stopped back. Thank you.<BR/><BR/>Blessings,Pathttps://www.blogger.com/profile/14342681914492890553noreply@blogger.comtag:blogger.com,1999:blog-3039407930743334275.post-26440110406042322692008-06-06T02:07:00.000-06:002008-06-06T02:07:00.000-06:00Aww (( hugs ))I love how you used what you learned...Aww (( hugs ))<BR/>I love how you used what you learned from Ekhart here because I think it is an example that I can easily reference when I hit points like that. I have my triggers like strong feelings about abandonment throughout my life. I find that to be one of the most painful things and I could take small triggers and run with them if I allow them. <BR/><BR/>Am I completely free from such reactions? no .. but what Ekhart says about awareness is SO true and it has really armed me with something I havent had in so long<BR/><BR/>Peace of mind<BR/><BR/><BR/>Heres to you and better Mondays! <BR/><BR/>:)Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-3039407930743334275.post-22896594312769912712008-06-05T20:10:00.000-06:002008-06-05T20:10:00.000-06:00Barbara - I'm happy you stopped by and said a few ...Barbara - I'm happy you stopped by and said a few words - thank you. It's always good to hear from you.<BR/><BR/>Yeah - Monday was something else. It sure showed me I haven't arrived yet. Those triggers that reach down in the deep parts of your soul let you know "You're okay" and not to take yourself too serious.<BR/><BR/>Blessings,Pathttps://www.blogger.com/profile/14342681914492890553noreply@blogger.comtag:blogger.com,1999:blog-3039407930743334275.post-2812358076494858232008-06-05T01:04:00.000-06:002008-06-05T01:04:00.000-06:00Hi Pat,I had to laugh "your user has expired". Th...Hi Pat,<BR/><BR/>I had to laugh "your user has expired". That's a great way to start a Monday morning. <BR/><BR/>I'm hoping all is better in your world. What I find sets me off is lack of sleep. Then if I don't eat and get low blood sugar, look out. I can get cranky. <BR/><BR/>Knowing this, I strive to get rest and eat regular meals. I have also learned that if I'm feeling cranky, I let others know I am not having a good day.Anonymousnoreply@blogger.com